#Chart that itemizes (1) specific food cravings, (2) what vitamin you're lacking and (3) healthy food choices to rebalance these deficiencies. This will control your unhealthy cravings for chocolate, sugary foods, breads, etc. Great info!
8 Quick, Healthy Late Night Snacks That Won't Go Straight to Your Hips! #Arbonne
2-Day Post Holiday Detox-- perfect way to drop a few pounds post Christmas Dinner. #17DayDiet #Detox #Cleanse
We all have cravings from time to time. What do we do when we are craving things we know are not good for us? Typically I have always found if my body is craving something I am likely not giving ...
10 Best Tips for Managing Food Cravings | Managing Food Addiction
Surrender Meditation | A Spoken guided visualization (Letting go of control) - YouTube