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Explora Caballeros, Insomnio, ¡y mucho más!

Y cada dia.

Y cada dia.

Es de caballeros...*

Es de caballeros...*

Una noche sin café

Una noche sin café

Tokyo Neon Lights 1963

Tokyo Neon Lights 1963

The best book this reviewer has seen on insomnia. Library Journal Make sleep as easy as falling out of bed. USA Today At last, an authoritative, sensible book for all those with trouble sleeping; this

The best book this reviewer has seen on insomnia. Library Journal Make sleep as easy as falling out of bed. USA Today At last, an authoritative, sensible book for all those with trouble sleeping; this

Ladies and gentlemen, we have a predicament. More than a third of Americans are lacking sleep. What’s the big deal? According to the CDC’s weekly report, “sleeping less than seven hours per night is associated with increased risk for obesity, diabetes, high blood pressure, coronary heart disease, stroke, frequent mental distress, and all-cause mortality.” We can improve this problem by making some simple lifestyle changes. Check out some helpful strategies in the post (link in image).

Reasons why a third of Americans aren’t getting enough sleep

Ladies and gentlemen, we have a predicament. More than a third of Americans are lacking sleep. What’s the big deal? According to the CDC’s weekly report, “sleeping less than seven hours per night is associated with increased risk for obesity, diabetes, high blood pressure, coronary heart disease, stroke, frequent mental distress, and all-cause mortality.” We can improve this problem by making some simple lifestyle changes. Check out some helpful strategies in the post (link in image).

Olsen Wedding 8.19.16

Olsen Wedding 8.19.16

Clarks Desert Boots - Sand Suede

Clarks Desert Boots - Sand Suede

Luxury súper !

Luxury súper !

Most of us don_t think much about the�way we sleep. Whether we sleep on our back, side, stomach, or curled up in a fetal-like position seems of little consequence.

This Sleeping Position Helps Your Brain Flush Out Toxins More Efficiently

Most of us don_t think much about the�way we sleep. Whether we sleep on our back, side, stomach, or curled up in a fetal-like position seems of little consequence.

Funny Pictures Of The Day – 88 Pics

Funny Pictures Of The Day – 88 Pics

The rules of a Gentleman No.29

The rules of a Gentleman No.29

❝☠✧ never trust a pretty girl with an ugly secret ✧☠❞

❝☠✧ never trust a pretty girl with an ugly secret ✧☠❞

did-you-know.info

did-you-know.info

.I have insomnia, but I pin all night instead of risking my life  by taking meds

.I have insomnia, but I pin all night instead of risking my life by taking meds

carversed:  Steve McQueen with his Ferrari 250 GT Lusso

carversed: Steve McQueen with his Ferrari 250 GT Lusso