Carrot Ginger Smoothie This one’s a little spicy! I think it would be nice as a soup too. Take a few carrots, an apple, a chunk of ginger, half a lemon and water. Mix it all together and vuala.
Peaches and Green Smoothie I got up this morning ready to take on the world! I hit my pace times for my 10 mile run with a fast finish (f yeah!). My range was to be 8:25-8:40 pace. I averaged 8:34! My splits were: 8:28/ 8:16/ 8:47/ 8:27/ 8:45/ 8:19/ 8:27/ 8:34/ 8:54/ 7:29 I was feeling good. The kind of run where you just float on by, can’t stop smiling and are just in the zone. I came home and whipped up this smoothie for some refuel. (Thanks Michelle for naming it via Instagram!) 1 ...
Holiday Hangover Smoothie: 1/2 a green apple 1 Persian cucumber A hand full of spinach Lemon juice Water Chia seeds Blend it all together and enjoy.
Arugula Peppery Pick-Me-Up
Peppery Pick-Me-Up Arugula Green Smoothie Recipe by Green Blender: Rucola, rocket, colewort, roquette-- arugula by any other name is just as delicious! This foodie favorite isn’t just for salads and pizza. It’s rich in vitamin C and potassium, and adds a peppery kick to a classic green smoothie. The cleansing combination of apple, lemon, and ginger ease digestion, energize, and help the skin. Flaxseed adds just enough nuttiness and robustness to be filling. This smoothie is refreshing and…
Green Vanilla Pitzel
Green Vanilla Pitzel Smoothie by Green Blender
Smoothie Recipe: Almond Pear Zest by Green Blender