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7 señales que indican que estás a gusto contigo mismo - La Mente es Maravillosa

Todos mis futuros son contigo - Marwan

de Sew Licious Home Decor

Homemade Peach Cobbler Crisp

HOMEMADE PEACH COBBLER  A fresh peach cobbler made from homemade ingredients, no boxed cake mix. A perfect Summertime dessert for potlucks.  Serve warm with ice cream. I’ve been wanting to make this cobbler again, I used to make it all the time several years ago and for some reason with all the other delicious recipes… Read More »

de Health.com

17 High-Protein Snacks You Can Eat On the Go

The difference between a snack that has staying power and one that leaves you hungry an hour later? Protein. This nutrient is a hunger-busting powerhouse because it slows digestion and keeps blood sugar steady, and research shows protein helps keep cravings at bay. But it's not like you can cook up a chicken breast and eat it in the car, so we've rounded up 17 protein-packed snacks that you can take with you anywhere | Health.com

5 Tips to Help You Drink More If you think you need to be drinking more, here are some tips to increase your fluid intake and reap the benefits of water: Have a beverage with every snack and meal. Choose beverages you enjoy; you're likely to drink more liquids if you like the way they taste. Eat more fruits and vegetables. Their high water content will add to your hydration. About 20% of our fluid intake comes from foods. Keep a bottle of water with you in your car, at your desk, or in…

BREAK TIME - instead of running out to my car wishing I could take off and never come back - me and my homie perfected this greendrank recipe in our new Vitamix that we're gonna share with you below. . I can't believe part of my job is to help others achieve their dreams. IT BLOWS MY MIND. My day has literally consisted of talking to people from all walks of life about their BIG goals and how we are going to achieve them! It's frickin inspiring!! . I used to sit in a cubicle for 8 hours a…

If you think you need to be drinking more, here are some tips to increase your fluid intake and reap the benefits of water: 1. Have a beverage with every snack and meal. 2. Choose beverages you enjoy; you're likely to drink more liquids if you like the way they taste. 3. Keep a bottle of water with you in your car, at your desk, or in your bag.

Como Se Cura La Ansiedad - Como Disminuir La Ansiedad PON MUCHA ATENCIÓN! http://ift.tt/2dhvSio Hola que tal te saluda Carla Villanueva para mí es un gusto compartir contigo. El tipo de tratamiento dependerá del tipo de ansiedad que se vive. Los síntomas leves se pueden aliviar con los cambios de estilo de vida (ejemplo el ejercicio físico regular) y auto-ayuda (ejemplo meditación yoga respiración etc.) Estar conectado con la gente ayuda a aumentar los niveles de bienestar confianza y la…

5 Tips to Help You Drink More If you think you need to be drinking more here are some tips to increase your fluid intake and reap the benefits of water: Have a beverage with every snack and meal. Choose beverages you enjoy; you're likely to drink more liquids if you like the way they taste. Eat more fruits and vegetables. Their high water content will add to your hydration. About 20% of our fluid intake comes from foods. Keep a bottle of water with you in your car at your desk or in your…