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True, I feel much calmer thanks to abdominal breathing I learned at karate :) y también esta posición se usa para descansar después de una pelea o entrenamiento

True, I feel much calmer thanks to abdominal breathing I learned at karate :) y también esta posición se usa para descansar después de una pelea o entrenamiento

Why do we bow?                                                                                                                                                      More

Why do we bow? More

martial arts

martial arts

True - in everything

True - in everything

bjj

bjj

Martial arts

Martial arts

martial arts mentality and inspiration #McDojo #McDojoLife…

martial arts mentality and inspiration #McDojo #McDojoLife…

Martial Arts

Martial Arts

Martial arts isn't just a physical exercise, martial arts is also a mental exercise.:

Martial arts isn't just a physical exercise, martial arts is also a mental exercise.:

Calm, But Alert. Relaxed, But Ready. Smooth, But Sharp. Humble, But Confident.

Calm, But Alert. Relaxed, But Ready. Smooth, But Sharp. Humble, But Confident.