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Seguir luchando por lo que quieres. # powertotheshe

Always push your boundaries. #powertotheshe

Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily

de POPSUGAR Fitness

A Push-Up Variation to Get Killer Arms

We love push-ups and this asymmetrical variation is killer. It's great for the abs and the arms.

de Women's Health

Spiderman Pushups

Spiderman push-ups - Kill the love handles. woah.

Push past perceived limitations. #powertotheshe

Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

Keep chasing your dreams. #powertotheshe #athleta

de 30 Day Fitness Challenges

30 Day Ab & Squat Challenge

Doing this!! Plus treadmill for 30 mins and some other cardio for 20 and adding in the same amount of push ups as sit ups!!