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@LucyFrancis26 🌞

@LucyFrancis26 🌞

Challenge - Corde à sauter                                                                                                                                                      Plus

Challenge - Corde à sauter Plus

30 day work-out challenge... I would make a few changes but this actually seems doable and a healthy exercise plan.

30 day work-out challenge... I would make a few changes but this actually seems doable and a healthy exercise plan.

Mountain Climber Advanced

Mountain Climber Advanced

If you have to splurge, then at least snack on something healthy! Heres a list of pretty tasty foods that wont make you fat

If you have to splurge, then at least snack on something healthy! Heres a list of pretty tasty foods that wont make you fat

Google+

Google+

Daily motivation (25 photos)

Daily motivation (25 photos)

30 DAY ARM CHALLENGE TO ADD TONE AND DEFINITION TO YOUR ARMS IN JUST A MONTH: http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2014/12/22/take-the-30-day-arm-challenge.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad It might seem like a lot to build up to, but you’ll be surprised by how quickly you can improve your strength. UNSURE OF ANY OF THE EXERCISES? CHECK OUT OUR HOW TO VIDEOS! #fitness #challenge #exercise #thecyclingbug

30 DAY ARM CHALLENGE TO ADD TONE AND DEFINITION TO YOUR ARMS IN JUST A MONTH: http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2014/12/22/take-the-30-day-arm-challenge.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad It might seem like a lot to build up to, but you’ll be surprised by how quickly you can improve your strength. UNSURE OF ANY OF THE EXERCISES? CHECK OUT OUR HOW TO VIDEOS! #fitness #challenge #exercise #thecyclingbug

30 Day Waist Trainer Challenge!

30 Day Waist Trainer Challenge!

30 DAY ARM CHALLENGE TO ADD TONE AND DEFINITION TO YOUR ARMS IN JUST A MONTH: http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2014/12/22/take-the-30-day-arm-challenge.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad It might seem like a lot to build up to, but you’ll be surprised by how quickly you can improve your strength. UNSURE OF ANY OF THE EXERCISES? CHECK OUT OUR HOW TO VIDEOS! #fitness #challenge #exercise #thecyclingbug

30 DAY ARM CHALLENGE TO ADD TONE AND DEFINITION TO YOUR ARMS IN JUST A MONTH: http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2014/12/22/take-the-30-day-arm-challenge.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad It might seem like a lot to build up to, but you’ll be surprised by how quickly you can improve your strength. UNSURE OF ANY OF THE EXERCISES? CHECK OUT OUR HOW TO VIDEOS! #fitness #challenge #exercise #thecyclingbug

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