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Soy una amante de los aceites naturales para la piel del cuerpo y del rostro. La medicina ayurvédica sostiene que todo aquello que nos ponemos en la dermis debería poder ingerirse.

Algunas posturas de yoga para principiantes con las que empezarás a sentirte mejor con tu cuerpo. #yoga #meditation #health

24 Beginners Yoga Poses You Can Start with at Home

Algunas posturas de yoga para principiantes con las que empezarás a sentirte mejor con tu cuerpo. #yoga #meditation #health

Life-Changing Daily Rituals For a Better Night's Sleep

The things you do right before bed can have a big impact on your life. It's a great time to start a daily ritual, because the day is winding down and you're not rushing around to get things done.

We present you 117 things to do besides watch TV (which, let's face it, is pretty mind-numbing). With these activities, you'll snap out of the lull and feel better fast!

Bored? 100+ Things You Can Do Right Now

We present you 117 things to do besides watch TV (which, let's face it, is pretty mind-numbing). With these activities, you'll snap out of the lull and feel better fast!

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7 Maneras simples de hacer que esta semana no sea tan terrible

Gjør noe før du går i dvale tillegg til å se Netflix.

12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody // beachbody blog

12 Months to a Healthier Life

12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody // beachbody blog

10 Ideas Para Gozar De Los Detalles De Cada Día

Breakfast in Bed? Yes, please.