Your body's PH plays an important role with your health. High acid levels are known to breed illness and disease. Alkalines neutralize acids. Here's a nice chart to help you understand what foods provide what in your body..... acids or alkalines.
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Kris Carr explains why pH balance in the body is essential with high alkaline foods and an acid alkaline balance through a ph balanced diet.
*Health (and beauty) loves a neutral body!* 1. Balancing pH is key to maintaining healthy inner (and outer) environment. pH is about levels of acidity and alkalinity, where a below 7 score indicates acidity and above 7 indicates alkalinity; 2) An Acidic Environment is the Perfect Home for Unwanted Organisms; 3) An Alkaline pH Helps Maintain Bone Mass and Reduces Body Fat; 4) Proper balance helps fight the aging process; 5) Choose the right foods to counter-balance your deficiences.
Over the past few years alkalizing has become more of a well known term, especially to those following natural health and healthy diets. Alkalizing your body is really quite simple and can be done by making a few changes to your diet. The chart above shows the pH scale of foods that are highly alkalizing, →
Your body's acidity or alkalinity may be a symptom of an underlying illness. You can find out if your body is acidic or alkaline by measuring its pH. The pH scale ranges from 0, which is very acidic, to 14, which is very basic. Pure water has a pH of 7, which is completely neutral. A healthy pH is neutral or slightly alkaline at approximately 7.0...
If you are experiencing any digestion issues or symptoms listed in the Chart Below, your Body’s High PH levels (eating acidic foods) may be the cause. High PH has also been known to create an environment that can lead to other health issues such as Cancer. . Keep Reading to find out more …
Things like stress, poor diet, inactivity and environmental pollutants can build-up in your body over time and leave you with low energy and frequent bouts of�illness. Toxic build-up can even lead to inflammation and�obesity.