Limit or avoid -- Shrimp is a puzzling food for people watching their diet, since it is very low in fat but very high in cholesterol. The key with eating shrimp appears to be moderation. Though 100 g of shrimp contains 65 percent of the recommended daily allowance of cholesterol, a single large shrimp contains only 3-4 percent.
Kate Writer's Full Training & Diet Plan For How She Lost Over 50KGs In 1 Year
Kate Writer aka Dedikated_Lifestyle (Be sure to follow Kate!) has completely transformed her body and her life after losing over 50KGS in a year and achieving things she thought she never would be able to do. After overhauling her diet and ditching fast and processed foods for healthy, fresh produce, Kate began seeing results immediately …
Top 30 Fat Burning Foods To Include In Your Diet
Fat Burning Foods That Cause Weight Loss: Here are a couple of foods that help you burn fat and lose weight.
12 Foods That Lower Cholesterol Naturally
Muy bueno: Estos 12 alimentos disminuyen tu colesterol naturalmente.