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¿CÓMO REDUCIR EL CONSUMO DE GRASAS? Cómo solucionar el consumo actual del exceso de grasa con pequeños actos en tu alimentación diaria.

¿CÓMO REDUCIR EL CONSUMO DE GRASAS? Cómo solucionar el consumo actual del exceso de grasa con pequeños actos en tu alimentación diaria.

BIENVENIDOS A WIKCA -

BIENVENIDOS A WIKCA -

Vitamin K rich foods

Vitamin K rich foods

Quest for Endurance

Quest for Endurance

Limit or avoid --  Shrimp is a puzzling food for people watching their diet, since it is very low in fat but very high in cholesterol. The key with eating shrimp appears to be moderation. Though 100 g of shrimp contains 65 percent of the recommended daily allowance of cholesterol, a single large shrimp contains only 3-4 percent.

Limit or avoid -- Shrimp is a puzzling food for people watching their diet, since it is very low in fat but very high in cholesterol. The key with eating shrimp appears to be moderation. Though 100 g of shrimp contains 65 percent of the recommended daily allowance of cholesterol, a single large shrimp contains only 3-4 percent.

Kate Writer aka Dedikated_Lifestyle (Be sure to follow Kate!) has completely transformed her body and her life after losing over 50KGS in a year and achieving things she thought she never would be able to do. After overhauling her diet and ditching fast and processed foods for healthy, fresh produce, Kate began seeing results immediately …

Kate Writer's Full Training & Diet Plan For How She Lost Over 50KGs In 1 Year

Kate Writer aka Dedikated_Lifestyle (Be sure to follow Kate!) has completely transformed her body and her life after losing over 50KGS in a year and achieving things she thought she never would be able to do. After overhauling her diet and ditching fast and processed foods for healthy, fresh produce, Kate began seeing results immediately …

Fat Burning Foods That Cause Weight Loss: Here are a couple of foods that help you burn fat and lose weight.

Top 30 Fat Burning Foods To Include In Your Diet

Fat Burning Foods That Cause Weight Loss: Here are a couple of foods that help you burn fat and lose weight.

Muy bueno: Estos 12 alimentos disminuyen tu colesterol naturalmente.

12 Foods That Lower Cholesterol Naturally

Muy bueno: Estos 12 alimentos disminuyen tu colesterol naturalmente.

omg prato de frutas

omg prato de frutas

The Link Between Nightshades, Chronic Pain and Inflammation

The Link Between Nightshades, Chronic Pain and Inflammation

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