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Healthy 5-Ingredient Granola Bars

barras sin hornear miel granola, semillas manteca de girasol o de otra semilla educorante o estevia conservar en el congelador

How to Dry and Use Lemon Peel

Don't throw away those lemon peels. It's easy to dry them for use in cooking, cleaning and body care (yes, really!)

25 of the Best Ever Clean Eating Valentine's Day Dessert Recipes

No-Bake Peanut Butter Pie Recipe

Rutina de Ejercicios para aumentar el músculo de piernas, glúteos y tonificar el cuerpo

Healthy Flourless Carrot Breakfast Cake- Have cake for breakfast with this delicious, moist and tender breakfast cake without any nasties- No butter, oil, flour or sugar! Perfect for Easter too! {vegan, gluten free, sugar free recipe}-

Choose-Your-Stone-Fruit Jam

This simple 3-ingredient jam recipe works with any kind of fresh or frozen stone fruit, like peach, nectarine, plum, apricot, and cherry. Freeze or can it. Printable labels are provided to turn jam jars into awesome gifts. From

Coffee Smoothie


Creamy Chocolate Breakfast Shake

Vegan Chocolate Breakfast Shake

Minute, Belly-Fat Burning Workout

15-Minute Belly Fat Burning Workout | Fitness Republic