Stronger is the new Skinny! Working out never gets easier, you just get better-stronger! The more you challenge your body, the better it becomes. Workouts don’t just get easier each day, instead you will gradually become stronger. The stronger you became, the harder you will find yourself working. #progress #stronger #9Round #StrongthenewSkinny #9RoundMorgansPt
Just because it's almost the weekend doesn't mean you should skip your workouts! Sure, you may have several personal projects to knock out over the next couple of days, but the BEST project you'll every work on is YOU. Also, remember WHY fitness is so important: You'll be healthier and happier, have more energy, feel better AND look amazing! And one of the best part of about being a 9Rounder is that your workout NEVER lasts longer than 30 minutes!
It's FRIDAY and this post goes out to ALL of our DEDICATED 9Rounders! Seriously we can't think of a BETTER way to de-stress and clear your mind than a trip to 9Round! 9Round is the BEST place to get away and the BEST place to literally "punch away" your stress! And we are sure that ALL of our 9Rounders can agree... NOTHING says 'Me Time' like a 9Round workout! So let's start the weekend off right! Let's go get some 'Me Time'! #9Round #9Rounder #MeTime #GetFit #TGIF
It's easy to put working out on the back burner Did you know that working out: -helps you sleep better -boosts your immune system -slows the aging process -and builds and maintains strong healthy bones and joints? And these are just SOME of the benefits of working out! Is it important to work out? YES! Of course it is! It's it's not about HAVING the time to work out; it's about MAKING the time and then showing up for that scheduled workout! #9Round #BenefitsofExercise…
It's the weekend! And we all know that after a busy week, the first thing you want to do is relax. However, we STRONGLY encourage you to get your gloves on and get your 9 rounds in today. Why? Because we want to see you achieve your fitness goals. We WANT you to see the results you've been working for! And great things NEVER come from "comfort". If it's worth having... you've gotta WORK for it! So get up, and head to 9Round! You'll be glad you did! #9Round #9Rounder #GetFit…
Do you need someone there to guide you and motivate you through your workout? Well, you can hire a personal trainer for $360+ a month, OR you can go to #9Round, where the trainer is always included. Because our workout changes every day, our certified trainers are there with you every step of the way to help you work through you workout, even on those days that it's tough!
It doesn't matter what type of mood you're in, 9Round is ALWAYS the answer! Frequent trips to 9Round will increase your stamina, muscle tone, AND your mood. Not to mention, you'll look great and learn a little kickboxing in the process! So this Wednesday, whether you're bursting with energy or just need to blow off a little steam, grab your gloves and get your 9 rounds in! #9Round #9Rounder #Fitness #Healthy #GetFit #PunchSomething #GlovesOn