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Sabías que puedes aumentar tu memoria hasta en un 75% con esta planta? Estudios demostraron que esta hierba te puede ayudar
‘Superfood’ is a broad term used to identify foods that have research-proven nutritional benefits. Whether you’re currently suffering from chronic illnesses or want to protect yourself from future health issues, these foods can lower your blood pressure, manage diabetes, improve digestion, help you maintain a healthy weight, improve memory, strengthen your immune system and prevent...Read More »
Many of us make grand New Year’s resolutions that involve making drastic lifestyle changes and they always seem to end the same way… in failure about half way through January! Instead of attempting to make wholesale changes to your life straight away, instead here are seven one minute health tricks that will help you lose weight, boost energy, enhance your beauty and make this year… [read more]
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Metabolism, sleep, and energy levels change depending more on what you eat than when.
Drinking alcohol during pregnancy can cause an array of physical and mental birth defects, and is the leading preventable cause of mental re...
Rosemary (Rossmarinus officinalis) Native American tribes, along with ancient Greeks and Romans, considered this woody perennial shrub sacred. A member of the mint family, rosemary is loaded with antioxidants and has anti-inflammatory properties. Native Americans appreciated rosemary’s analgesic properties and used it to alleviate sore joints. A tea can also be prepared to improve oxygen to the brain and boost memory.