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I wish more people knew this stuff. Especially about women and weights. It drives me crazy when women only use the 5 or 10 lb dumbbell for everything.

I wish more people knew this stuff. Especially about women and weights. It drives me crazy when women only use the 5 or 10 lb dumbbell for everything.

How To Have Natural White Teeth in 3 minutes ( Works 100% )

de Top Inspired

Top 10 Cleopatra Beauty Secrets

(Top 10 Cleopatra Beauty Secrets) One of my favorite ways to relax after a long week. Milk Bath Recipe: 1 - 2 cups of coconut or goat's milk (whichever one is in the house), 1 table spoon of olive oil, and 1 table spoon of almond oil. Pour individually under warm running water and soak for 30 minutes. Enjoy!

All these women weigh 154 pounds. We all carry weight differently. Keep it in perspective :-)

de Style Idea

Pour 2 Drops of Vinegar and Olive Oil in your Ear

Pour 2 Drops of Vinegar and Olive Oil in your Ear and Something Wonderful will happen!

de Beauty Hacks

9 Natural Home Remedies To Remove Skin Tags

Verrugas,Belleza Quitar,Casas Naturales,Remedios Naturales,Piel,Home Remedies To Remove Skin Tags,Skin Tag Removal Remedy,Removing Skin Tags Naturally,Removal Of Skin Tags

de BuzzFeed

21 Secrets Girls Who Lift Won't Tell You

We weigh more than before we started lifting, but we look slimmer. | 21 Secrets Girls Who Lift Won't Tell You

Pinning this, I just found this and GOT TO TRY IT! How to drop a dress size in 20 minutes :) -- Your Welcome.

de Fun Cheap or Free

How I lost 100 pounds in 11 months

Can't believe she lost 100 pounds in 11 months!! She shares how she did it at FunCheaporFree.com #HealthyLiving #Fitness