I J Fitness Elliptical Cross Trainer Bike 2 IN 1 Exercise Machine Upgrad Version With Heart Monitor. 2 In 1 elliptical cross trainer. Steel construction with large, non-slip pedals. Get a total body and cardiovascular workout including Legs, Glutes, Arms and Shoulders. Adjustable tension knob for your desired work out level. Dual-direction: forward and backward elliptical action. Chain-driven wheel runs smoothly. Digital monitor measures Time, Speed, Distance, Calories and Heart rate.