Pinterest • El catálogo global de ideas

Explora Abs De, De Acero, ¡y mucho más!

Today's home glute workout) All you need is chair and rubber bands. Rubber bands makes this workout more challenging and Perform each exercise with 4 sets of 20-25 reps md @danilovajulia . Also follow @lazygirlsquat @lazygirlsquat

Sin esfuerzo no hay gloria.