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Drivers even low amounts of physical activity reduce the risk of dying prematurely.  shopmyplexus.com/healthytruckers2130887  #Trucking #Truckers #Drivers

Drivers even low amounts of physical activity reduce the risk of dying prematurely. shopmyplexus.com/healthytruckers2130887 #Trucking #Truckers #Drivers

A combination of eating right and working out regularly is a great method to lose weight and help prevent heart disease.  Visit my website for more details.

A combination of eating right and working out regularly is a great method to lose weight and help prevent heart disease. Visit my website for more details.

Good morning drivers, #coffee is served. Stay safe out there!

Good morning drivers, #coffee is served. Stay safe out there!

Thank A Truck Driver Today! They Brought That Beer!

Thank A Truck Driver Today! They Brought That Beer!

Happy Father's Day!  #Truckers #Trucker #Trucking #HealthyTruckers

Happy Father's Day! #Truckers #Trucker #Trucking #HealthyTruckers

A journey of a thousand miles  begins with putting the truck into gear!

A journey of a thousand miles begins with putting the truck into gear!

Drivers studies show that the frequent decline in bone density that happens during aging can be slowed with regular physical activity.

Drivers studies show that the frequent decline in bone density that happens during aging can be slowed with regular physical activity.

A man who finds  no satisfaction in himself will seek  for it in vain elsewhere.

A man who finds no satisfaction in himself will seek for it in vain elsewhere.

Most drivers should increase their aerobic activity to exceed the minimum level and move toward  5 hours a week.

Most drivers should increase their aerobic activity to exceed the minimum level and move toward 5 hours a week.

Healthy Truckers: Fever and how it affects you

Healthy Truckers: Fever and how it affects you

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