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Drivers even low amounts of physical activity reduce the risk of dying prematurely. shopmyplexus.com/healthytruckers2130887 #Trucking #Truckers #Drivers

For drivers who prefer walking as a form of aerobic activity, pedometers are useful in tracking progress toward your personal goals.

Truckers with osteoarthritis should match the type and amount of physical activity to their abilities and the severity of their condition.

Truckers who do only baseline activity, such as standing, walking slowly, and lifting lightweight objects, are considered to be inactive.

Regular physical activity over months and years can produce long-term health benefits.

Truckers who do only baseline activity, such as standing, walking slowly, and lifting lightweight objects, are considered to be inactive.

Drivers don't take yourself too seriously. No one else does. #Trucking #Truckers #TruckDrivers

There's no better gift to give then the gift of good health to your loved ones this year. shopmyplexus.com/healthytruckers2130887 #Health #OnlineShopping

Exercise gets easier and you will be able to do more and more as time goes on. app20161118193933.que.tm #Trucking #Truckers #TruckDrivers

IBS, Acne, diabetes, lupus, fibromyalgia, thyroid issues, depression, anxiety.. The list goes on.. Our gut is like our 2nd brain! If our gut is unhealthy then we feel like shit ^^ the above list... It's about GUT HEALTH y'all. I take many of the products so I can say ~ not only can Plexus help but, IT WORKS!!!