Listening to Chalino Sanchez - Dos Dedos on Torch Music. Now available in the Google Play store for free.
cool 7 day, full body, at home, body weight workout. This simple but effective workou...
30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!
Looking for a challenging workout that will tone your legs and strengthen your core, but is also gentle on your joints? This leg-toning stability ball workout has got you covered. For the full workout, visit us here: http://paleo.co/tonedlegsworkout
This 20-Minute Workout Will Change the Way You Think About Resistance Bands
please ignore the ridiculous exercise names. please pay attention to the stability/core/full body exercises!
Strength for Life
20 Minute Jump Rope Workout that combines cardio and toning