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Dhanurasana Bow Pose © Leslie Kaminoff's Yoga Anatomy  B E N E F I T S — Strengthens the back and abdominal muscles — Stimulates the reproductive organs — Opens up the chest, neck and shoulders — Tones the leg and arm muscles — Adds greater flexibility to the back — Good stress and fatigue buster — Relieves menstrual discomfort and constipation — Helps people with renal (kidney) disorders

Dhanurasana Bow Pose © Leslie Kaminoff's Yoga Anatomy B E N E F I T S — Strengthens the back and abdominal muscles — Stimulates the reproductive organs — Opens up the chest, neck and shoulders — Tones the leg and arm muscles — Adds greater flexibility to the back — Good stress and fatigue buster — Relieves menstrual discomfort and constipation — Helps people with renal (kidney) disorders

Yoga Anatomy for Upward Facing Dog, or Urdhva Mukha Svanasana

Yoga Anatomy for Upward Facing Dog, or Urdhva Mukha Svanasana

Yoga Utkatasana - Yoga Anatomy - Leslie Kaminoff.

Yoga Utkatasana - Yoga Anatomy - Leslie Kaminoff.

Yoga anatomy

Yoga anatomy

posturas de yoga: el camello - ustrasana

posturas de yoga: el camello - ustrasana

Natarajasana - Buscar con Google

Natarajasana - Buscar con Google

Unidad Especializada en Ortopedia y Traumatologia en Bogota - Colombia PBX: 6923370 www.unidadortopedia.com

Unidad Especializada en Ortopedia y Traumatologia en Bogota - Colombia PBX: 6923370 www.unidadortopedia.com

Ejercicios de yoga para hacer en la oficina

Ejercicios de yoga para hacer en la oficina

I would like to know much more about the neck.. In my Iyengar Class we did NOT look over the right but the left shoulder..

I would like to know much more about the neck.. In my Iyengar Class we did NOT look over the right but the left shoulder..

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