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Escorpion♡

Escorpion♡

This is an excellent yoga sequence to work your thighs, hips and booty. Also a great way to focus and connect with yourself.  Remember, go to where it feels comfortable. Respect your body. Always keep your abs contracted and when doing stand up poses keep the knee of the supporting leg slightly bent to protect the knee joint.

This is an excellent yoga sequence to work your thighs, hips and booty. Also a great way to focus and connect with yourself. Remember, go to where it feels comfortable. Respect your body. Always keep your abs contracted and when doing stand up poses keep the knee of the supporting leg slightly bent to protect the knee joint.

contemporaneo danza tumblr - Buscar con Google

contemporaneo danza tumblr - Buscar con Google

Sling dramatic pose

Sling dramatic pose

Chave de pé                                                                                                                                                      Mais

Chave de pé Mais

imagenes de hip hop dance - Buscar con Google

imagenes de hip hop dance - Buscar con Google

Aerial Silks - Rae Mae 2014 - YouTube. I want to do the spin she does at 2:33.

Aerial Silks - Rae Mae 2014 - YouTube. I want to do the spin she does at 2:33.

Fin de sapito, queda divino!!

Aerialist, Circus Acrobat on Deep Red Silks - Without a Net - Acrobat, Gymnast Poses Upside Down in Silk Routine - 5x7 Fine Art Photography

Fin de sapito, queda divino!!

Ella lleva el color rojo.

Ella lleva el color rojo.

Figura zarpada.

Figura zarpada.

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