#Repost @ivfitness ・・・ #WeekendSweat Give this ABS combo a try! Plank Pushups + 4 Climbers. This move will fire up your core while working your arms and shoulders. Tag a friend who is looking for a great abs routine. Have a great weekend xx Trata esta combinación! Flexiones de Plancha y 4 Escaladores. Este ejercicio te encenderá tu core mientras trabajas tus brazos, y hombros. Que pases lindo fin de semana! xx #ivfitness #fitnesstips #workouts #AllIn18 #abs #Todoen18 #core #🔥 #💦…
Kettlebell Moves To Burn More Cals | Swing: Works abs, glutes, hamstrings
One Exercise Proven To Burn Back Fat, Tighten Your Core And Improve Posture
Core, butt and thigh work from Tracy Anderson.. just did a 15 minute workout it was amazing everything is on fire!! The great thing about Tracy is she works all those little muscles that get hardly any attention but are problem areas.