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Explora Clase De Ejercicios, España, ¡y mucho más!

WORK - Rihanna Dance Video | @MattSteffanina Choreography ft Fik-Shun

Water Fitness Lesson Plans and Choreography More

One to the far right "this is stupid, I don't want anybody to know I participated..."

SEAN KINGSTON - "Fire Burning" - Choreography for Dance Fitness

Creating Chorus: Leading Exercise, National Theatre In the second part of this collection, Aline David explores leading exercises with a group of actors. Using simple follow and repetition techniques Aline shapes individual actors into an ensemble, forming physical sequences for choral movement on stage.

The ball portion of the Silver Sneakers class I subbed this morning. Because it was last minute I didn't think of recording the entire class, but SS instructors are always looking for ideas so hopefully this helps! By the way, this group likes to work hard so very few like to stay in the chairs, but all of this can be modified for the chair. ...