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Funeral For Your Fat Workout

When you work out you wear black because it's a funeral for your fat. Here's a workout to burn some serious calories. FitBodyHQ.com for printable version, exercise videos and more workouts!

The Lose 10 Pounds in 30 Days Diet: Dinner Recipes Under 500 Calories

Enjoy takeout AND lose 10 pounds in 30 days with these dinner options that are under 500 calories.