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♔♡ @blessedprincesa

♔♡ @blessedprincesa

30 Ways to De-Stress Quickly #stress #management #calm

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13 Foolproof Ways to Improve Your Life and Become a Better Person

13 ways to improve your life

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Deep breathing process - 7 steps to peaceful deep breathing and relaxation. Part of book on mental decluttering - DECLUTTER YOUR MIND: http://www.developgoodhabits.com/declutter-your-mind/

Declutter Your Mind: Eliminate Worry, Relieve Anxiety, and Stop Negative Thoughts

Deep breathing process - 7 steps to peaceful deep breathing and relaxation. Part of book on mental decluttering - DECLUTTER YOUR MIND: http://www.developgoodhabits.com/declutter-your-mind/

image sourceI saw this list on Pinterest and just had to share with you all. As I read all 50 habits I agree wholeheartedly with each one. Such great habits every lady should have. So enjoy and share with a great girlfriend in your life! xx,

50 Healthy Habits Every Girl Should Have (Cella Jane)

image sourceI saw this list on Pinterest and just had to share with you all. As I read all 50 habits I agree wholeheartedly with each one. Such great habits every lady should have. So enjoy and share with a great girlfriend in your life! xx,

Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka “my work homies”). I hope this sparks some ideas for how you can live a healthy life during the daily grind.

Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka “my work homies”). I hope this sparks some ideas for how you can live a healthy life during the daily grind.

How to combat employee stress [Infographic] - Unum http://itz-my.com

How to combat employee stress [Infographic] - Unum http://itz-my.com

Have you ever wondered why you cannot feel happy when you want to? It just seems that the more you are trying to experience happiness in your life, the more unhappiness you attract, right? The quote above might sound very confusing at first because it is. Happiness comes from losing yourself into the present moment. It can comes from enjoying your favorite types of food, feeling... FULL ARTICLE…

The Best Meditation Chairs for a Silent Mind

Have you ever wondered why you cannot feel happy when you want to? It just seems that the more you are trying to experience happiness in your life, the more unhappiness you attract, right? The quote above might sound very confusing at first because it is. Happiness comes from losing yourself into the present moment. It can comes from enjoying your favorite types of food, feeling... FULL ARTICLE…

Want to feel completely relaxed in less than 5 minutes?

HOW I RELAX IN LESS THAN FIVE MINUTES

Want to feel completely relaxed in less than 5 minutes?

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