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ejercicio, dietas y mas

ejercicio, dietas y mas

La mantequilla de  maní  contiene grandes cantidades de proteína, aproximadamente el 24 por ciento de su peso. Además de las proteínas...

La mantequilla de maní contiene grandes cantidades de proteína, aproximadamente el 24 por ciento de su peso. Además de las proteínas...

Licuado de zanahoria, mango y kiwi

Carrot Mango and Kiwi Smoothie

Licuado de zanahoria, mango y kiwi

I hope everyone had a safe evening last night. Now it's time to start the new year off on a healthy foot. It's day one of my 30-Day Green Smoothie Challenge!! You can find all the recipes, shopping list and substitution list for the next two weeks in the event info section of the event. (https://www.facebook.com/events/1426502327585487/)  Here is the smoothie of the day. You can make it as is, make a few changes or create your own smoothie entirely. This is a meal replacement smoothie

I hope everyone had a safe evening last night. Now it's time to start the new year off on a healthy foot. It's day one of my 30-Day Green Smoothie Challenge!! You can find all the recipes, shopping list and substitution list for the next two weeks in the event info section of the event. (https://www.facebook.com/events/1426502327585487/) Here is the smoothie of the day. You can make it as is, make a few changes or create your own smoothie entirely. This is a meal replacement smoothie

Flu Buster Clementine Creamsicle Smoothie | 24 Delicious DIY Cures For A Cold OrFlu

Flu Buster Clementine Creamsicle Smoothie

Flu Buster Clementine Creamsicle Smoothie | 24 Delicious DIY Cures For A Cold OrFlu

Prepara un rico y muy saludable smoothie con esta receta. Es un delicioso smoothie de mango con chía que aporta propiedades nutritivas.

Smoothie de Mango con Chía

Prepara un rico y muy saludable smoothie con esta receta. Es un delicioso smoothie de mango con chía que aporta propiedades nutritivas.

Mango Avocado Smoothie Recipe - Creamy summer smoothie made without yogurt

Mango Avocado Smoothie

Mango Avocado Smoothie Recipe - Creamy summer smoothie made without yogurt

Juices are really big here. There is a juice shop on every corner. I tried a mint-mango juice--it seemed like an unexpected combo but it was SO good that I immediately went home to create my own version. It's wildly refreshing, tangy sweet and...minty! The perfect summer drink--a real tropical...

Tropical treat: Minty Mango juice

Juices are really big here. There is a juice shop on every corner. I tried a mint-mango juice--it seemed like an unexpected combo but it was SO good that I immediately went home to create my own version. It's wildly refreshing, tangy sweet and...minty! The perfect summer drink--a real tropical...

Congela el zumo de las frutas que más te gusten y disfruta de su toque en las…

Flavored Ice Cubes

Congela el zumo de las frutas que más te gusten y disfruta de su toque en las…

1 (2 liter) bottle fruit punch, chilled  1   (64 oz) orange juice, chilled  1 (2 liter) bottle ginger ale  Mix fruit punch   and orange juice together. Slowly pour ginger ale down the side to retain   carbonation.   **To make ADULT only drink, add Malibu** Yum

1 (2 liter) bottle fruit punch, chilled 1 (64 oz) orange juice, chilled 1 (2 liter) bottle ginger ale Mix fruit punch and orange juice together. Slowly pour ginger ale down the side to retain carbonation. **To make ADULT only drink, add Malibu** Yum

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