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de Healthy and Natural World

9 Things That Happen to Your Body When Eating Figs

Read here about 9 Ways to Use Figs As a Natural Remedy and their healing properties.


It's so much easier to meditate by the ocean or somewhere else out in nature.

de Lauren Conrad

Sip This: A Green Smoothie That Doesn’t Taste Like Grass!

Ingredients ●1 cup raw kale, chopped ●1 frozen banana, roughly chopped ●1 cup frozen mango ●1 teaspoon chia seeds (Trader Joes sells them near the cereal section and most health food stores carry them as well.) ●1 squeeze of lemon ●1/2 bunch mint, for garnish Directions 1.Add bananas, kale, and mango to your blender. 2.Squeeze about a teaspoon of lemon juice into the blender. 3.Add chia seeds. 4.Blend until smooth. 5.Add a few mint leaves as garnish, and enjoy!