Low Fat Tuna Casserole -This 1950's classic has been updated to remove a lot of the fat and calories without sacrificing taste. Feeling creative? Try your favorite flavor of low-fat cream soup or substitute rotisserie cooked chicken instead of tuna.
Lightly seasoned rice containing Spicy Kimchi Tuna or Salmon Furikake and topped with furikake seasoning make great lunches or snacks. Or you can fill them with whatever you want, getting creative with what you have.