Healthful Diabetes Cooking Tips Interested in making some healthful changes to your eating habits? Here's a low stress, low fuss way to ease into a healthy diet for diabetes. Cook with whole grain products like brown rice, bran, oatmeal and quinoa rather than refined grains. Be sure to keep your measuring cup handy for portioning…
After the doctor uses the blood pressure cuff they will usually tell me some numbers that mean nothing to me and then make a note on my chart. So what exactly do those numbers mean? Why is it important to measure your blood pressure at all? If you’ve ever wondered about this, this infographic is a great place to start looking for answers.
How to Lower High Glycerides Naturally
How to lower high triglycerides naturally - Dr. Axe http://www.draxe.com #health #holistic #natural