Explora Idea Para, Balsámico Aceite, ¡y mucho más!

Ensaladas

Ensaladas

Turkey patty mixed veggies and salsa

Turkey patty mixed veggies and salsa

Got late night sweet cravings? As requested, here's a quick video on protein sorbet to show you just how EASY it is to make and customize. I froze the fruit and tossed all the ingredients into my @Vitamix 5200. I topped mine with a ew cacao nibs but consider adding berries. Quick recipe shared below!  *Remember, this is a snack to curb cravings, not a full meal.* Tag someone who should try this instead of junk food. Boom. (traducción abajo)  Green sorbet for 2 servings: 1 medium frozen…

Got late night sweet cravings? As requested, here's a quick video on protein sorbet to show you just how EASY it is to make and customize. I froze the fruit and tossed all the ingredients into my @Vitamix 5200. I topped mine with a ew cacao nibs but consider adding berries. Quick recipe shared below! *Remember, this is a snack to curb cravings, not a full meal.* Tag someone who should try this instead of junk food. Boom. (traducción abajo) Green sorbet for 2 servings: 1 medium frozen…

Ensaladas

Ensaladas

Ensalada de camarones. Ingredientes: Aguacate, camarones, limón para el aderezo, aceite de oliva, pimienta y  jalapeños.

Ensalada de camarones. Ingredientes: Aguacate, camarones, limón para el aderezo, aceite de oliva, pimienta y jalapeños.

COMPLEX CARBS: will help be fuller for longer:  Whole wheat toast  Oatmeal (cook it in water). Wheat germ Whole grain cereal (choose almond milk or skim milk-guys stay away from soy milk as it elevates estrogen levels). PROTEIN & FIBROUS VEGGIES: Eggs Whey  Spinach Broccoli Kale  LOW GLYCEMIC FRUITS: Grapefruit Any berry family: blueberries, strawberries, raspberries, cherries.  GOOD FATS:  Avocado Nut Butters Olive/Coconut oil (Pics: not mine) - @mankofit- #webstagram

COMPLEX CARBS: will help be fuller for longer: Whole wheat toast Oatmeal (cook it in water). Wheat germ Whole grain cereal (choose almond milk or skim milk-guys stay away from soy milk as it elevates estrogen levels). PROTEIN & FIBROUS VEGGIES: Eggs Whey Spinach Broccoli Kale LOW GLYCEMIC FRUITS: Grapefruit Any berry family: blueberries, strawberries, raspberries, cherries. GOOD FATS: Avocado Nut Butters Olive/Coconut oil (Pics: not mine) - @mankofit- #webstagram

mankofit's green juice recipe #greenjuice #greenjuicerecipe #greenjuiceglow

mankofit's green juice recipe #greenjuice #greenjuicerecipe #greenjuiceglow

Greek salade  Olives, tomato, red, salmon and feta.

Greek salade Olives, tomato, red, salmon and feta.

Ensaladas

Ensaladas

Recipe for Chicken and Avocado Salad with Lime and Cilantro.  Esto es Reina Pepiada con variación asiática

Recipe for Chicken and Avocado Salad with Lime and Cilantro. Esto es Reina Pepiada con variación asiática

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