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It's often stated that recovery is the most important part of training. With a solid post-ride routine, you'll recover more quickly, and your performance should improve. #recovery #biking #cycling

Best Riding Tips And Tweaks Every Cyclist Should Know! #cycling #bike #bicycle…

Bianchi 928 SL + Vision Trimax Ultimate by Giacomo Cioffi, via Flickr

Bmc ironman zipp meesterknecht

So clear shapes and such a beauty! Just wishing this baby would be mine some day. In my dreams.... 2013 Pinarello Dogma

#Bianchi #PersonalTrainerBologna #bici #bicicletta #sport #ciclismo #endurance #bdc #triathlon

The Lampre team issue Merida Scultura SL 2013