Here's What — and When — to Eat Before Working Out
A guide on what and when to eat it before and after working out via @POPSUGARFitness http://www.popsugar.com/fitness/What-Eat-Before-Working-Out-2923890?utm_campaign=share&utm_medium=d&utm_source=fitsugar via @POPSUGARFitness
Get Strong, Defined Arms With This 100-Rep Arm Workout
100-Rep Arm Workout | POPSUGAR Fitness
Best exercises for belly fat reduction
10 Lazy Girl Exercises You'll Wish You had Known Sooner
These 10 Lazy Girl Exercises are THE BEST! I'm so glad I found these AWESOME tips! Now I can actually lose weight on my own pace! Definitely pinning for later!