dream body? YOUR BODY !!!! use this every time i tell myself im too tired to workout.
Full-body fitness exercises from sheknows.com
#love your #body
Here’s another bodyweight workout for your whole body! I didn’t have space to include a warm-up and cool-down, but they’re important too.
This exercise works so many parts of your body. Get stronger with the single-leg deadlift row!
healthy body + healthy mind = happy life
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Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.-Amen to that!