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About Yoga for Releasing Anger. Yoga implements a combination of techniques, which combine beautifully as an effective anger coping mechanism.

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Because the point of yoga has never been to learn something new. The point has always been to remember things that we have forgotten. And that’s why when we practice and we download wisdom, it hits us like a ton of bricks and our realizations become just so....obvious.

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We Already Know Our Answers - http://www.yoga-teacher-training.org/2011/03/14/we-already-know-our-answers/  #WeAlreadyKnowOurAnswers #aboutYoga #Yogais #Yogahelp #practicesofYoga

We Already Know Our Answers - http://www.yoga-teacher-training.org/2011/03/14/we-already-know-our-answers/ #WeAlreadyKnowOurAnswers #aboutYoga #Yogais #Yogahelp #practicesofYoga

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