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A Perfect Match: Turmeric and Black Pepper

Pimienta- pepper

Pure Turmeric 95% Curcumin 1000mg With Black Pepper as Bioperine, 19x More Potent Than Others, 2000% Increased Bioavailability, Vegan, 60 Capsules (1 Month Supply)

Turmeric has long been used in the Chinese and Indian cultures as an anti-inflammatory agent to treat a wide variety of conditions. Here is an infographic of some of the benefits of turmeric...

Turmeric is an all around wonder spice studies have shown it to be a powerful anti-inflammatory, liver detoxifier, anti-carcinogenic and that is just the tip of the iceberg try it in golden milk you will not be disappointed.

Turmeric Roasted Potatoes

Turmeric Roasted Potatoes: Cut 2 lb potatoes into roughly even pieces and boil till just tender, then drain. Add: 2 t. salt turmeric, 1/4 c. EVO (or butter,) 2 T. fresh lemon juice, a dash of cayenne. Put lid back on and "shake" the seasonings in. Turn out onto a baking sheet and roast at 400 for about 10 min. till brown and bubbly on top.

Infographic – Healing Spices Chart. Click here:

Cardamom health benefits One of my favourite spices. Blends great with pears.

22 Amazing Benefits Of Turmeric Milk (Haldi Doodh) For Beauty And Health

16 Amazing Benefits Of Turmeric Milk For Beauty And Health