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Manual Therapy Myofascial Stretch | Basic Clinical

myofascial trigger points | ... . --- Myofascial Pain and Trigger-points: What is there to be known

21 Foot Care Tricks To Treat Your Tired And Sore Feet

Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

Trigger points

Trigger Point Therapy For Myofascial Pain: The Practice Of Informed Touch (Paperback)

Trigger Point Therapy For Myofascial Pain: The Practice Of Informed Touch

trigger point of quadratus lumborum | ... , the source can be trigger points in a number of different muscles

Trigger Point pain referral chart. A trigger point is a section of your muscle that is stuck contracted due to repetitive use, over use, trauma, or injury. The problem with this is that it shortens the muscle & can block blood from getting through which means less oxygen, nutrients & waste removal to those tissues. Trigger point therapy was a specialty of mine at one point :)