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Oil pulls toxins, bacteria, viruses, fungi, yeast, plaque and more out of your mouth. ◾Take a spoonful of coconut oil in mouth first thing in the morning. ◾Swish forcefully for at least 5 minutes (ideally up to 20 ).  Do this while you are showering, getting dressed, etc.   ◾Spit out the oil into the garbage (Do not swallow and don’t spit in sink, it may clog your pipes!). ◾Rinse with warm water.

Oil pulls toxins, bacteria, viruses, fungi, yeast, plaque and more out of your mouth. ◾Take a spoonful of coconut oil in mouth first thing in the morning. ◾Swish forcefully for at least 5 minutes (ideally up to 20 ). Do this while you are showering, getting dressed, etc. ◾Spit out the oil into the garbage (Do not swallow and don’t spit in sink, it may clog your pipes!). ◾Rinse with warm water.

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Ways+to+Get+Rid+of+Stretch+Marks.jpg 515×1,431 pixeles

Ways+to+Get+Rid+of+Stretch+Marks.jpg 515×1,431 pixeles

DIY Coconut Lime Foot Scrub | Ma Nouvelle ModeMa Nouvelle Mode

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These seven Listerine foot soak recipes will change your perception about footbath, unlike the traditional Listerine, vinegar and water foot soak.  #Beautytips #ListerineFootSoak

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