Explora Aire Libre, Vacaciones, ¡y mucho más!

Ejercicios de vacaciones o al aire libre

Ejercicios de vacaciones o al aire libre

How to Get a Better Rack-  I do think God has a sense of humor because I have a terrible rack position. Going to try this to work on it!

How to Get a Better Rack- I do think God has a sense of humor because I have a terrible rack position. Going to try this to work on it!

Ways to work on your mobility for Olympic weightlifting #fitness #mobilitymatters #liftheavy

Ways to work on your mobility for Olympic weightlifting #fitness #mobilitymatters #liftheavy

Where Do I Put This Damn Lacrosse Ball? | Box Basics | Gear for WODs

Where Do I Put This Damn Lacrosse Ball? | Box Basics | Gear for WODs

Episode 71: Overhead squat/snatch prep   Stretching Thorasic

Episode 71: Overhead squat/snatch prep Stretching Thorasic

Mobility guide

Mobility guide

CFJ KStarr 2Min Shoulder mobility drills Part4.mov - Manchester Personal Trainer

CFJ KStarr 2Min Shoulder mobility drills Part4.mov - Manchester Personal Trainer

5 Moves to Fix Your Snatch

5 Moves to Fix Your Snatch

Kelly Starrett “Becoming a Supple Leopard” 50 Page Sample PDF Download

Kelly Starrett “Becoming a Supple Leopard” 50 Page Sample PDF Download

Pre-Squat Hip Opener Mob-Rx | Mobility Project Episode 363

Pre-Squat Hip Opener Mob-Rx | Mobility Project Episode 363

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