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Chinese Herbs Chicken Soup (炖鸡汤) Drinking Chinese herbal soups in rainy December gives a feeling of warmth and well-being. This soup is nourishing and especially great when you are feeling fatigue; it boosts your general well being. This is the conventional way of stewing/simmering the soup

Chinese Herbs Chicken Soup (炖鸡汤) Drinking Chinese herbal soups in rainy December gives a feeling of warmth and well-being. This soup is nourishing and especially great when you are feeling fatigue; it boosts your general well being. This is the conventional way of stewing/simmering the soup

A blog with step-by-step videos on the most popular recipes in Singapore and Malaysia. Every recipe is tried and tested.

A blog with step-by-step videos on the most popular recipes in Singapore and Malaysia. Every recipe is tried and tested.

Benefits of bone broth, traditional Chinese tonic herbs (goji berry & codonopsis roots), gelatin, hearty & satisfying beef and vegetables. A healing and nourishing winter meal in one pot; and an easy soup to make!

Chinese Herbal Healing Oxtail Soup

Benefits of bone broth, traditional Chinese tonic herbs (goji berry & codonopsis roots), gelatin, hearty & satisfying beef and vegetables. A healing and nourishing winter meal in one pot; and an easy soup to make!

Holy basil isn’t the sweet basil you taste in marinara sauce or the herb you might use to flavor your homemade soup. Holy basil, also known as tulsi, is native to Southeast Asia. It has a long history in Indian medicine as a treatment for many health conditions, from eye diseases to ringworm. It’s considered …

4 Reasons Why You Should Drink Holy Basil Tea!

Holy basil isn’t the sweet basil you taste in marinara sauce or the herb you might use to flavor your homemade soup. Holy basil, also known as tulsi, is native to Southeast Asia. It has a long history in Indian medicine as a treatment for many health conditions, from eye diseases to ringworm. It’s considered …

Eating goji berries (The most common Chinese way is to prepare a herbal tea using goji berries. You simply get 6-10 grams goji berries along with some dried Chrysanthemum flower, and pour in boiling water, leave it for 3 or 4 minutes. Chinese people drink it for having good eyes and for treating back and muscle pains. Also they add goji berries when boiling soup (such as lamb soup). They think it is especially good for kidney)

Eating goji berries (The most common Chinese way is to prepare a herbal tea using goji berries. You simply get 6-10 grams goji berries along with some dried Chrysanthemum flower, and pour in boiling water, leave it for 3 or 4 minutes. Chinese people drink it for having good eyes and for treating back and muscle pains. Also they add goji berries when boiling soup (such as lamb soup). They think it is especially good for kidney)

Medicine in a cup: the ginger-garlic soup that fights the cold, flu and sinus infections : The Hearty Soul

Medicine in a cup: the ginger-garlic soup that fights the cold, flu and sinus infections : The Hearty Soul

Research has shown that the Chinese herbal remedy Triptergium wilfordii Hook F (TwHF), which is used to alleviate joint pain and reduce inflammation, functions as effectively as the standard drug treatment methotrexate, which is typically

Herbal Remedy Effective For Rheumatoid Arthritis Joint Pain

Research has shown that the Chinese herbal remedy Triptergium wilfordii Hook F (TwHF), which is used to alleviate joint pain and reduce inflammation, functions as effectively as the standard drug treatment methotrexate, which is typically

Traditional 'smart soup' shows promise in fighting Alzheimer's Photo: SMP

Traditional 'smart soup' shows promise in fighting Alzheimer's Photo: SMP

I'm cooking once a week for a friend whose family is on a No-gluten, No-sugar, No-soy diet, All-organic diet. Their little 4 yr old daughter has cancer. They are going in this diet to try to prolong her life as much as possible. Sugar feeds cancer, and the Soy interferes with her medication. Fermented soy (soy sauce) is ok, so I'm saved by Organic Tamari! Agave is a sugar derived from a cactus plant ...

Healthy Chinese Chicken Soup

I'm cooking once a week for a friend whose family is on a No-gluten, No-sugar, No-soy diet, All-organic diet. Their little 4 yr old daughter has cancer. They are going in this diet to try to prolong her life as much as possible. Sugar feeds cancer, and the Soy interferes with her medication. Fermented soy (soy sauce) is ok, so I'm saved by Organic Tamari! Agave is a sugar derived from a cactus plant ...

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