Build Muscle and Boost Your Metabolism With This Weighted Workout
The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!
Burn calories while you work with the Wurf Board anti fatigue mat! Wurf is a highly supportive, lively, air-spring surface that encourages standing desk users to make continuous micro movements, which improves blood-flow so you can stand comfortably much longer. These subtle movements improve posture; strengthen feet, legs, core, and back; and raise alertness, focus, and productivity. Who doesn't want that throughout their workday? Learn more at: www.wurf.com/