PARALLEL 4TH LUNGE LIFT (TENDU/BATTEMENT) Works: quadriceps, abdominals "Stand sideways with inside hand holding a chair or countertop. Split legs into a parallel 4th lunge with your outside leg forward. Plié both legs to a lunge and then kick your forward leg up to potential (battement). Repeat 8-16 times."
"It took quite a lot of work to make the original bookcase symmetrical, but it was worth preserving as it is a wonderful feature," says owner Jasmine of her family's well-stocked library. The cushions in rich jewel-tones are from @inkyvelvetltd while the Snowdrop Sofa from @sofadotcom is a similar style to this one. Photograph by Catherine Gratwicke. #interiors #livingroom