Aracely Rodriguez Rebollo | Directora General en Abogados Landa LandRod Bufete Jurídico | LinkedIn
5 great activities that will not only help keep aging adults happy, but it can benefit their cognitive ability and overall health as well.
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Clocking just 15 minutes of exercise a day may be enough for older adults who, like many people, don’t or can’t meet the 2 hours and 30 minutes of moderate exercise recommended by the government.