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El bulgur es trigo seco y precocinado que se muele fino o grueso.Su sabor a nuez  aporta a sopas y verduras  un toque oriental.

El bulgur es trigo seco y precocinado que se muele fino o grueso.Su sabor a nuez aporta a sopas y verduras un toque oriental.

Grilled Mushroom Wraps

Grilled Mushroom Wraps

Low-Fat Unfried Rice. Easy, delicious, oil-free and low-fat fried rice. Healthy, vegan version of a classic. It is gluten-free and ready in an hour.

Low-Fat Unfried Rice. Easy, delicious, oil-free and low-fat fried rice. Healthy, vegan version of a classic. It is gluten-free and ready in an hour.

Spinach and Feta Quinoa Cakes with Lemon Dill Sauce

Spinach and Feta Quinoa Cakes with Lemon Dill Sauce

#Healthy #Recipe / Black Bean and Quinoa Enchilada Bake

#Healthy #Recipe / Black Bean and Quinoa Enchilada Bake

#KatieSheaDesign ♡❤ ❥▶  Quinoa and Kale Patties - quinoa - 4 eggs - Parmesan cheese - onion - 3 garlic cloves - kale - breadcrumbs - olive oil - optional toppings - avocado - cilantro - lemon juice - salsa verde - garlic oil

#KatieSheaDesign ♡❤ ❥▶ Quinoa and Kale Patties - quinoa - 4 eggs - Parmesan cheese - onion - 3 garlic cloves - kale - breadcrumbs - olive oil - optional toppings - avocado - cilantro - lemon juice - salsa verde - garlic oil

Apparently it’s Greek week here at AN.   Yesterday I wrote about my neverending love of Greek food. This is actually the side dish I served with the lamb stew.   It. Was. Awesome.   If you digest rice well and are looking for an easily absorbable form of glucose, …

Apparently it’s Greek week here at AN. Yesterday I wrote about my neverending love of Greek food. This is actually the side dish I served with the lamb stew. It. Was. Awesome. If you digest rice well and are looking for an easily absorbable form of glucose, …

Bulgur Wheat with Dried Cranberries Allrecipes.com

Bulgur Wheat with Dried Cranberries Allrecipes.com

Pollo en leche de coco y jenjibre

Pollo en leche de coco y jenjibre

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Equivalencies

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