la vejiga 23

la vejiga 23

Puntos. Los meridianos del cuerpo y charkra gráfico. #Shiatsu Y relajarse una de las modalidades más eficaces. Llegar a la raíz de sus problemas ... para una buena salud. El Camino de bienestar Masajes 1

Puntos. Los meridianos del cuerpo y charkra gráfico. #Shiatsu Y relajarse una de las modalidades más eficaces. Llegar a la raíz de sus problemas ... para una buena salud. El Camino de bienestar Masajes 1

Pectoral muscle anatomy of the chest and upper arm (pectoral muscle: any of the…

Pectoral muscle anatomy of the chest and upper arm (pectoral muscle: any of the…

I've been seeing a LOT of tight psoas muscles lately! This muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's ONE of the common causes of lower back pain! If you can stretch this regularly then your lower back may feel a lot better! (makes your tummy look a bit flatter too.) ;)

I've been seeing a LOT of tight psoas muscles lately! This muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's ONE of the common causes of lower back pain! If you can stretch this regularly then your lower back may feel a lot better! (makes your tummy look a bit flatter too.) ;)

1. The Hand Guidance Exercise: In this workout, you need to use your hands as a tool for “knitting” the muscles in your abdomen back to their normal position. The first step is to lie on your back and

Diary of a Fit Mommy10 Effective Diastasis Recti Exercises

1. The Hand Guidance Exercise: In this workout, you need to use your hands as a tool for “knitting” the muscles in your abdomen back to their normal position. The first step is to lie on your back and

GV4 or Governing Vessel 4 is another important acupressure point for lower back pain which can be found between the vertebrae at the waistline at the same level as acupressure point Bladder 23.

GV4 or Governing Vessel 4 is another important acupressure point for lower back pain which can be found between the vertebrae at the waistline at the same level as acupressure point Bladder 23.

Hand re.meridian channels

Hand re.meridian channels

Acupressure Point Chart

Acupressure Point Chart

Chakras These are the sacred words that can be toned while concentrating on each…

Chakras These are the sacred words that can be toned while concentrating on each…

Edema

Edema

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