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Vive sano, vive feliz

Vive sano, vive feliz

Obtienes aquello por lo que trabajas*

Obtienes aquello por lo que trabajas*

8 week challenge. Go green cleanse

8 week challenge. Go green cleanse

This blog is geared toward individuals who are serious about improving their fitness, dropping body fat, and being healthier. If you're interested in short, challenging workouts and optimum results, welcome. If you're looking for information about quick fixes or fitness myths like "low weight, high reps to tone" or "the fat burning zone", sorry, you're in the wrong place.

This blog is geared toward individuals who are serious about improving their fitness, dropping body fat, and being healthier. If you're interested in short, challenging workouts and optimum results, welcome. If you're looking for information about quick fixes or fitness myths like "low weight, high reps to tone" or "the fat burning zone", sorry, you're in the wrong place.

CREATIVELY CASS | hope yor day is stacked with fun

Your Next Stamp Challenge!

CREATIVELY CASS | hope yor day is stacked with fun

The best cellulite treatment: sculpt and smooth your butt and thighs with this quickie circuit from Barry's Bootcamp trainer and CEO, Joey Gonzalez.

Ditch Cellulite with This Legs & Butt Workout

The best cellulite treatment: sculpt and smooth your butt and thighs with this quickie circuit from Barry's Bootcamp trainer and CEO, Joey Gonzalez.

Olafo- ponte en forma

Olafo- ponte en forma

When to plant yor garden in Utah LivewellUtah.org

When to plant yor garden in Utah LivewellUtah.org

The difference between buns of steel and buns of, well, pants are these 10 bum-blasting exercises. We tried 'em — now it's your turn. Get moving!

Our Top 10 Exercises to Tone Your Butt

The difference between buns of steel and buns of, well, pants are these 10 bum-blasting exercises. We tried 'em — now it's your turn. Get moving!

El cambio empieza conmigo!  Reto de 8 semanas!

El cambio empieza conmigo! Reto de 8 semanas!

Empieza el día con propósito

5 Morning Mantras For A Better Day

Empieza el día con propósito

FARMER Jay Lavery VIRAL BARN DANCE IS EXACTLY WHAT AMERICA (n THE WORLD) NEED RIGHT NOW @topupyourtrip  "..Dec. 30, 2016 Jay Lavery shared a side of himself that, to that point, had only been known to close friends. 2 weeks later, world's in on his “secret”  On that day, the New York farmer uploaded a video to his personal FB of him dancing 2 Sia’s hit “Cheap Thrills” while going bout his barn chores n tending 2 goats he takes care of at his The Permaculture Inn Farm, Sharon Springs, New…

FARMER Jay Lavery VIRAL BARN DANCE IS EXACTLY WHAT AMERICA (n THE WORLD) NEED RIGHT NOW @topupyourtrip "..Dec. 30, 2016 Jay Lavery shared a side of himself that, to that point, had only been known to close friends. 2 weeks later, world's in on his “secret” On that day, the New York farmer uploaded a video to his personal FB of him dancing 2 Sia’s hit “Cheap Thrills” while going bout his barn chores n tending 2 goats he takes care of at his The Permaculture Inn Farm, Sharon Springs, New…

Yor, Hunter from the Future (1983)

Yor, Hunter from the Future (1983)

No Bat wings...11 Best Tricep Exercises For Women. Great site! It shows you how to do it all!

No Bat wings...11 Best Tricep Exercises For Women. Great site! It shows you how to do it all!

Estoy en un RETO!!!   ;-)

Estoy en un RETO!!! ;-)