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The most effective way to destroy people is to deny and obliterate their own understanding of their history." ~ George Orwell - Google Search

Depersonalization disorder. What it's like living "detached" from your body.

Managing flashbacks in Dissociative Identity Disorder

Related blog Psychiatrist David Yeung recently released 2 books on Dissociative Identity Disorder (multiple personalities), check his website

William Tollefson Values: Healing Dissociative IdentityHealing is possible Disorder – DID: A True Success Story

The Trauma Freeze Response – Playing possum?

Being afraid of anger and conflict is pretty common in people with Dissociative Identity Disorder - especially hosts/ANPs

"Some people with dissociative identity disorder function like someone without it. But there are unseen challenges. Live a day with me and DID. Read this."

According to most psychological experts, being "Depersonalized" is one of the most dreadful and confusing states of mind an individual can experience. It can cause Anxiety and Panic attacks. However Depersonalization Disorder can be treated.

Please visit this very inspiring mental health blog at