Explora Sangre, Fibra, ¡y mucho más!

El alto contenido en fibra que tiene las legumbres resulta beneficioso para el funcionamiento intestinal, para reducir el colesterol en sangre y favorecer el control de la glucemia.

El alto contenido en fibra que tiene las legumbres resulta beneficioso para el funcionamiento intestinal, para reducir el colesterol en sangre y favorecer el control de la glucemia.

Beans are also rich in soluble fiber that help balance blood sugar. http://www.hopenutriservices.com/calculating-your-daily-protein-needs-with-specific-high-quality-food-choices

Beans are also rich in soluble fiber that help balance blood sugar. http://www.hopenutriservices.com/calculating-your-daily-protein-needs-with-specific-high-quality-food-choices

Soy contains complete sources of protein and is an exception to few plants. Soy nuts are popular snacks. http://www.hopenutriservices.com/calculating-your-daily-protein-needs-with-specific-high-quality-food-choices

Soy contains complete sources of protein and is an exception to few plants. Soy nuts are popular snacks. http://www.hopenutriservices.com/calculating-your-daily-protein-needs-with-specific-high-quality-food-choices

Go organic!

Go organic!

Beans are the most versatile of the protein sources. They can be used in so many ways as stand alone or paired with grains, and vegetables to name a few.  http://www.hopenutriservices.com/calculating-your-daily-protein-needs-with-specific-high-quality-food-choices

Beans are the most versatile of the protein sources. They can be used in so many ways as stand alone or paired with grains, and vegetables to name a few. http://www.hopenutriservices.com/calculating-your-daily-protein-needs-with-specific-high-quality-food-choices

Post workout meal options for weight loss

Post-Workout Meal for Weight Loss

Post workout meal options for weight loss

Is Your Body Acidic or Alkaline? Take the Test....

Is Your Body Acidic or Alkaline? Take the Test....

Skinny Ms. Superfoods: Delicious Recipes Featuring Nature's Best Ingredients

Skinny Ms. Superfoods

Skinny Ms. Superfoods: Delicious Recipes Featuring Nature's Best Ingredients

White Bean and Tuna Salad | Posted By: Elise Bauer | Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned tuna packed in olive oil. We also keep well supplied with onions, including at least one red onion. So when we are looking for a super-easy-I’m-hungry-now- meal we’re prepared. This combination, canned tuna with white beans and onions is classic, and so easy.  | From: simply recipes.com

White Bean and Tuna Salad | Posted By: Elise Bauer | Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned tuna packed in olive oil. We also keep well supplied with onions, including at least one red onion. So when we are looking for a super-easy-I’m-hungry-now- meal we’re prepared. This combination, canned tuna with white beans and onions is classic, and so easy. | From: simply recipes.com

Tips for Healthy Grilling

Tips for Healthy Grilling

Asar A La Parrilla Recetas,Perros Calientes,Hamburguesas,Salmón,Alimentos Saludables,Fruta,Verduras,Hacks Cocina,Healthy Grilling

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