Recipe: Tofu Veggie Skewers with Pineapple Mango Jerk Sauce

20min · Vegan, Gluten free · 4 servings

Transform mango into a spiced barbeque sauce that's perfect for glazing these colorful skewers. If you like, you can marinate the tofu and veggies in the sauce for an extra punch of flavor.

Whole Foods Market

Ingredients

Frutas y verduras

• 2 Green onions

• 1/2 Jalapeno pepper, small

• 1/2 cup Mango, fresh

• 1 1/2 cup Pineapple cubes

• 1 Red bell pepper

• 1 Yellow bell pepper

Alimentos refrigerados

• 1 (14.0-ounce) package Tofu, extra-firm

Condimentos

• 4 1/2 tsp Tamari, low-sodium

Alimentos horneados y especias

• 1 tsp Allspice, ground

Aceites y vinagres

• 2 tbsp Rice vinegar

Comments

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