Cremoso licuado para iniciar la mañana con lo mejor de la pirámide alimenticia. ¡Llénate de vitalidad!

Cremoso licuado para iniciar la mañana con lo mejor de la pirámide alimenticia. ¡Llénate de vitalidad!

SMOOTHIE DE COCO-FRESA

SMOOTHIE DE COCO-FRESA

"Cubitos" de sandía y melón para tus bebidas de verano

"Cubitos" de sandía y melón para tus bebidas de verano

¿Por qué quedarse con la tradicional agua de limón con chía si puedes experimentar y probear un agua de cítricos y chía?

Agua de Cítricos y Chía

¿Por qué quedarse con la tradicional agua de limón con chía si puedes experimentar y probear un agua de cítricos y chía?

Workout smoothie 1 1/2 C chopped strawberries. 1 C blueberries. 1/2 C raspberries. 2 tbsp honey. 1 tsp fresh lemon. juice. 1/2 C ice cubes. Blend.

Workout smoothie 1 1/2 C chopped strawberries. 1 C blueberries. 1/2 C raspberries. 2 tbsp honey. 1 tsp fresh lemon. juice. 1/2 C ice cubes. Blend.

Blueberry Smoothie  3 Ounces Non-Fat Greek Yogurt (we like vanilla flavor best)  1/2 Cup Frozen Blueberries (frozen blueberries are best for texture, but if using fresh blueberries, throw in some ice cubes)  1 Tablespoon Almond Butter  1/2 Cup Frozen Pineapple  1 Cup Kale  3/4 Cup Water #Vitamix Use code 06-006499 for free shipping at Vitamix.com

Blueberry Smoothie 3 Ounces Non-Fat Greek Yogurt (we like vanilla flavor best) 1/2 Cup Frozen Blueberries (frozen blueberries are best for texture, but if using fresh blueberries, throw in some ice cubes) 1 Tablespoon Almond Butter 1/2 Cup Frozen Pineapple 1 Cup Kale 3/4 Cup Water #Vitamix Use code 06-006499 for free shipping at Vitamix.com

Cranberry Orange Smoothie

Cranberry Orange Smoothie

I love breakfast. I used to be a coffee and muffin girl but over time I have figured out that my breakfast was setting me up to crash and burn. Now on most mornings, I fire up the blender and make a smoothie with protein powder. I find this makes a big difference in my energy, and I have fewer cravings throughout the day. If your current go-to breakfast is a bagel and coffee, you can do better!

I love breakfast. I used to be a coffee and muffin girl but over time I have figured out that my breakfast was setting me up to crash and burn. Now on most mornings, I fire up the blender and make a smoothie with protein powder. I find this makes a big difference in my energy, and I have fewer cravings throughout the day. If your current go-to breakfast is a bagel and coffee, you can do better!

Late Afternoon: Brunch ~ Dairy Free & Sugar Free Smoothies

Late Afternoon: Brunch ~ Dairy Free & Sugar Free Smoothies

Thai Zinger Smoothie by Savory Lotus. #paleo

Thai Zinger Smoothie

Thai Zinger Smoothie by Savory Lotus. #paleo

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