Pipa fria!!!

Pipa fria!!!

Pine Nuts  High in polyunsaturated fats, pine nuts may help you burn calories at a higher rate even when you’re not very being active. Try to eat two tablespoons three times a week.

Pine Nuts High in polyunsaturated fats, pine nuts may help you burn calories at a higher rate even when you’re not very being active. Try to eat two tablespoons three times a week.

justinenatino

justinenatino

blueberryquinoapancakes

blueberryquinoapancakes

jugo refrescante!!

jugo refrescante!!

Cool off with this refreshing drink any time of day! Ingredients 2 cup warm water 1 green tea teabag 1/2 squeezed lemon Directions Start by steeping green tea in warm water for at least 20 minutes to release antioxidants.  Then mix two cups of green tea with 1/2 lemon, squeezed.  Drink two cups of this “Green Arnold Palmer” hot or cold every day.

Cool off with this refreshing drink any time of day! Ingredients 2 cup warm water 1 green tea teabag 1/2 squeezed lemon Directions Start by steeping green tea in warm water for at least 20 minutes to release antioxidants. Then mix two cups of green tea with 1/2 lemon, squeezed. Drink two cups of this “Green Arnold Palmer” hot or cold every day.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy

Todd Wilbur's Healthier Bloomin' Onion | The Dr. Oz Show This healthier version of Outback Steakhouse's Bloomin' Onion from celebrity chef Todd Wilbur has all the same, delicious flavor as the original for just a quarter of the calories!

Todd Wilbur's Healthier Bloomin' Onion | The Dr. Oz Show This healthier version of Outback Steakhouse's Bloomin' Onion from celebrity chef Todd Wilbur has all the same, delicious flavor as the original for just a quarter of the calories!

30 jours de yoga

30 jours de yoga

Asian Chicken Pho Use rice noodles and substitute the soy sauce and it is elimination diet friendly.

Asian Chicken Pho Use rice noodles and substitute the soy sauce and it is elimination diet friendly.

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