Squats- slow plié squats! 30 Day Fab Fit Squat Challenge!
Calf raises. 30 DAY FAB FIT SQUAT CHALLENGE!
complementos para la práctica de yoga #fitness #yoga
clases yoga gratis
43 Workouts That Allow You To Watch An Ungodly Amount Of Television
Keeping Up With the Kardashians | 43 Workouts That Allow You To Watch An Ungodly Amount Of Television
I do an exercise similar to this. I think it's working. I workout off/on year round but the past week & a half I've worked out consistently. Last night my hubs told me my legs are lookin' good. It gave me motivation to get up today & work even harder.