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Elasticidad

Elasticidad

Squats- slow plié squats!  30 Day Fab Fit Squat Challenge!

Squats- slow plié squats! 30 Day Fab Fit Squat Challenge!

Calf raises.  30 DAY FAB FIT SQUAT CHALLENGE!

Calf raises. 30 DAY FAB FIT SQUAT CHALLENGE!

complementos para la práctica de yoga #fitness #yoga

complementos para la práctica de yoga #fitness #yoga

clases yoga gratis

clases yoga gratis

Keeping Up With the Kardashians | 43 Workouts That Allow You To Watch An Ungodly Amount Of Television

43 Workouts That Allow You To Watch An Ungodly Amount Of Television

Keeping Up With the Kardashians | 43 Workouts That Allow You To Watch An Ungodly Amount Of Television

I do an exercise similar to this. I think it's working. I workout off/on year round but the past week & a half I've worked out consistently. Last night my hubs told me my legs are lookin' good. It gave me motivation to get up today & work even harder.

I do an exercise similar to this. I think it's working. I workout off/on year round but the past week & a half I've worked out consistently. Last night my hubs told me my legs are lookin' good. It gave me motivation to get up today & work even harder.

cuando empezamos?!

cuando empezamos?!

This is so doable. You go, JLaw!

Pediklear Callus Remover Electronic Foot File

This is so doable. You go, JLaw!

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